Your Performance Discovery
The best coaching conversations don’t begin with a training plan.
They begin with understanding the person behind the goal.
Before we recommend a race, prescribe a session or talk about finish times, we want to understand your running experience, your ‘why’ and your other life commitments.
Coaching isn’t something we DO to athletes. It’s something we BUILD together.
Why we begin here
Most coaching relationships begin with a payment. Ours begins with a conversation. We want to get to know you first.
That first conversation isn’t about convincing you to join Endurance Dynamics. It’s about understanding where you are today, where you’d like to go, and whether we’re the right coaching fit for one another.
Knowing you, where you are at and where you are heading, allow us to make an impact by making better decisions from day one.
Step 1: The Performance Discovery Call
A relaxed conversation about you.
We’ll talk about your running experience, your goals, your lifestyle and the challenges you’ve faced along the way.
Just as importantly, you’ll have the opportunity to ask questions and decide whether our coaching approach feels right for you.
Step 2: Runner Questionnaire
If we both decide to move forward to the next stage of Discovery, we’ll ask you to complete a detailed questionnaire.
This helps us understand the bigger picture, from your training history and recovery habits to your lifestyle, previous setbacks and longer-term ambitions.
The more we understand, the more personalised we can be in the next step in our process.
Step 3: Your Personal Performance Blueprint Session
This is where everything comes together.
Using everything we’ve learned, we’ll prepare a personalised presentation that explores your current strengths, opportunities for improvement or growth, and the training strategy we believe will best support your goals.
Our athletes all tell us this part of our process changed the way they think about running.
Our goal is for you to leave the session with greater clarity about Running Science than when you arrived.
At the end of this session, we make a bilateral decision together, and you join Endurance Dynamics.
Step 4: Your Training Journey Begins
If we both feel we’re the right fit, we’ll welcome you to Endurance Dynamics.
Your coaching programme is then built specifically around you using our Performance Cycle™, which continues to evolve as you do.
Ready to start the conversation?
If you’d like to explore what coaching could look like for you, we’d love to hear your story.
AIM FOR
THE MOON
HIT THE
MOON